Testosterone is undoubtedly a quintessential hormone for any macho-man. Some men explode with muscles after a couple of visits to the gym. Others even look muscular already even before they start lifting weights. While this might leave you questioning your workout routine, what sets them apart from their average-sized counterparts is the fact that their bodies seem to have higher than normal levels of testosterone.
Testosterone is one hormone that sets aside elite athletes from average ones. The amounts of testosterone in the body also explain the differences in the body structure between men and women. In light of this fact, testosterone is essential as far as building muscle mass & strength and improving endurance is concerned.
One apparent sign that the amounts of testosterone in your body are not sufficient is, of course, delayed rates of muscle growth. We understand that low testosterone levels are a serious concern among some men. At a point when research studies are fast advancing, there are loads of testosterone boosters up for grabs.
Some natural testosterone boosters have individual ingredients, while others are a blend of several testosterone-boosting ingredients. So, if you are looking for a product that will help you yield maximum gains at the gym, you have to do your homework, which we will certainly help you cover in a bit.
It is easy to dismiss testosterone as a marketing gimmick used for marketing products that help you bulk up. This is, undoubtedly, not the case as long as you stick to the best legal testosterone booster.
Overview of Some of the Best Testosterone Boosters 2020
Before you start exploring some of the main testosterone boosting supplements out there, we probably need to start with the elephant in the house: do these supplements increase the amounts of testosterone inside your body? Well, the answer is undoubtedly a Yes. But when it comes to the how part, it is worth noting that these supplements have specially formulated ingredients that trick your body to produce more amounts of this hormone.
Most natural testosterone boosting supplements for men, however, aren’t essentially boosters, but they seek to help you restore your testosterone levels to a healthy state.
Like with most supplements, you should be prepared to wad into a sea of testosterone boosting supplements. Here are some of our top picks. You have a right to know how we arrived at this list. Therefore, we plan to delve even deeper and make you understand why we settled on each of these testosterone boosters.
Review of Our Best Testosterone Boosters 2020
It is a known fact that some potent testosterone boosters distinguish themselves among the swarm of products in this niche. Well aware of the troubles that come with trying to locate the best product from this “huge sea,” we have come up with a list of testosterone boosting supplements that you can always count on.
Some essential parameters were used before we came up with this list, and they include but are not limited to the following:
- Quality of ingredients
- Nutrient composition – the volume of individual ingredients
- Customer ratings
- Ease of use
This supplement undoubtedly deserves to be among the best testosterone boosters. You do not have to hit
the gym to realize get your testosterone levels up there. But still, using this product and making regular visits to the gym will help you get optimal results faster.
Testo Max has all essential testosterone boosting ingredients such as zinc, vitamin B6, D3, and K1, all of which stimulate testosterone production. Other notable ingredients in this package include Bioperine, Boron, and D-Aspartic acid, all of which play a critical role in aiding testosterone production.
Whether you are an active guy or you prefer spending most of your time seated, you can rest assured that Testo max has what it takes to boost your testosterone levels.
Testo Max Pros and Cons
- It has only natural and safe ingredients
- It has no artificial ingredients
- Enhances your energy levels
- A testosterone boost is always guaranteed
- Testo Max is only available on their official website
Testogen is, by far, one of the best testosterone boosters that can help you gain lean muscle mass, increase your energy levels, and boost your libido. For sure, we also share this sentiment, and so do thousands of men that have used this supplement.
Testogen works by increasing the amount of testosterone, and this explains why it is highly regarded as far as fat burning is concerned.
This triple-action supplement undoubtedly deserves our top spot. Rest assured, the effectiveness of this supplement and ingredients have what it takes to restore your testosterone levels – a fact that is backed up by both scientific evidence and Testogen reviews from previous users.
Testogen Pros and Cons
- Stimulates muscle development
- Boosts overall sexual performance
- Promotes optimal neural functions
- Shortens workout recovery periods
- Guaranteed results
- Relatively expensive, but results are guaranteed
This product contains high amounts of zinc, magnesium, and vitamin B, which have a positive impact as far as increasing the volume of testosterone in your body is concerned. Even though it does not contain some herbal extracts such as Tribulus Terrestris, this potent testosterone booster is highly effective.
This effective enjoys a massive reputation, largely due to its ability to significantly enhance any guy’s sexual performance. If you are one of those men that is silently struggling with poor libido and sex drive, this product will leave you feeling throttled up with optimal blood flow in your erogenous areas. What’s even better, your natural testosterone levels also increase in the process.
TestRX Pros and Cons
- Improves sexual performance
- Promotes overall sexual performance
- Relaxes your body and improves sleep quality
- Uses quality ingredients which are backed by scientific findings
- Guaranteed results after a couple of weeks in use
- Some users experience allergic reactions, especially those who do not stick to recommended dosages
This is a household name among bodybuilders and fitness enthusiasts. This supplement works perfectly well for bodybuilding, but it does not all end there. Testofuel contains an assortment of natural ingredients that excel at boosting energy levels, libido, and your moves.
The efficacy of testosterone is, largely, attributed to a rich dose of minerals and vitamins. Testofuel includes over ten potent ingredients such as Vitamin D, Vitamin K, and Vitamin B6, which prevent estrogen production. It also has magnesium, which increases testosterone, boosts energy level, and aids in enhancing your muscle strength and stamina.
Testofuel Pros and Cons
- Improves strength and stamina
- Enhances lean muscle development
- Improves workout performance
- Improves sexual health
- Mends cognitive functions
- Only available in online stores
Prime Male is an all-natural testosterone booster that works wonders. Ideally, prime Male contains 12 natural ingredients, which makes it one of the most effective supplements.
Though a large number of ingredients in this supplement work towards boosting testosterone, it also offers a host of other benefits such as improving your energy levels, boosting libido, and it helps with weight loss.
Prime Male contains D-Aspartic acid, which is a potent ingredient that has been proven to be ultra-effective as far as raising your testosterone levels is concerned. Besides D-Aspartic Acid, it also contains Red Ginseng, which is known to improve the quality of blood flow.
Ideally, Prime Male is one supplement that helps correct the damage caused on the body as you age.
Prime Male Pros and Cons
- Aids in lean muscle development and fat loss
- Improves stamina
- Great for treating erectile dysfunction
- Improves mood
- Contains potent natural ingredients
- Relatively expensive
- Not available in local stores
Nugenix is a natural supplement that prides itself on helping men restore their optimal testosterone levels. Most testosterone boosters in the market come with their unique requirements, most of which involve leading an active lifestyle for maximum benefits. However, Nugenix allows you to boost your testosterone levels if you are not a fitness buff.
If you are one of those people who want to try testosterone boosters, but you are not committed to a particular way of life, this product is worth trying.
Nugenix certainly deserves a top spot in its class, thanks to its ability to help you achieve both your long and short-term testosterone-boosting goals.
Pros and Cons of Using Nugenix
- Suitable for men from diverse occupations
- Made from natural ingredients
- Easy on the body
- Available in both online and popular stores
- Personal results might vary
- Relatively expensive
Monster Test is a 100% natural testosterone-boosting supplement. This is one of the few supplements that are entirely safe for vegans. It is also specially formulated to work for both men and women. This dual-use does not mean that it is different, just as with most testosterone boosters, it improves sexual functions.
Moreover, Monster Test improves energy levels. This means that it will help you see results in both the gym and the bed. This product has the potential to help you grow your muscle mass faster by improving your performance at the gym.
Using the monster test supplement will also see your mental sharpness and concentration. Consequently, it will leave you feeling confident and healthier.
Monster Test Pros and Cons
- Helps with fat burning
- Improves sexual performance
- It increases testosterone levels naturally
- Promotes mental health
- Results vary depending on a person's health and fitness levels
Do Testosterone Boosters Work?
Many things get better with age, whiskey, cheese, and experience, just to mention a few. Our bodies and physical capabilities, however, often find it somehow hard. Men, in particular, start noticing some unfavorable changes in their strength, stamina, and libido as they pass through their third decade.
What is to blame for some of these changes? Testosterone. This male hormone gradually starts declining as we age. When coupled with some unhealthy lifestyle choices, this decline can be a nosedive.
Testosterone boosters are a class of herbal supplements that are specially constituted to restore your testosterone levels. These boosters usually contain micronutrients, which commonly deficient such as zinc in our daily portions. Well, many other ingredients provide indirect hormonal support. Here is a list of other essential ingredients that are found in testosterone boosters.
Essential Ingredients You Need to Look for in Testosterone Boosting Supplements
D-Aspartic acid is highly regarded as far as boosting testosterone levels is concerned. The effectiveness of this element has been backed up by both clinical and human tests.
Based on numerous studies, taking D-Aspartic acid for a couple of weeks can lead to significant improvements to your body’s testosterone levels.
Of particular interest as far as testosterone amounts in the body are concerned is its impact on your sexual health. D-Aspartic acid improves the quality of sperm.
For individuals with normal testosterone levels, however, this hormone offers no substantial benefits. And consequently no risk of overdosing, although most men wouldn’t mind anyway.
Vitamins are essential for the overall functioning of the body. Your body needs some amount of B1, B2, B3, B5, B6, B7, B9, and B12, which play a massive role in the overall functioning of the body. We men, in particular, find vitamins particularly important when it comes to increasing the levels of testosterone.
While a good number of B-Vitamins are abundantly available on our diet, some such as B12 and B6 tend to be somewhat deficient. These vitamins, as well as B3, help in restoring your testosterone levels. If you are looking for a supplement to help you boost your testosterone levels, make sure you go for a product with vitamins B3, B6, and B12.
Magnesium plays an essential role in enhancing fundamental physiologic functions. There is more than peer-reviewed medical evidence to back up the fact that magnesium helps with restoring testosterone levels.
Besides what you might encounter in scientific studies, which is enough to calm your concerns, countless fitness enthusiasts swear by magnesium supplementation for significant testosterone increases. Getting recommendations for people who “have been there and done that” is often the best way to address your concerns.
Zinc intake goes a long way in ensuring that your body functions properly. Besides promoting overall body functioning, it also affects your testosterone levels.
Zinc deficiency in men results in a condition known as hypogonadism, a condition that is characterized by the inability to produce sperm, testosterone, or both.
Although you only need some trace amounts of zinc to enjoy normal testosterone levels, most of the foods we eat today are deficient in this mineral. In light of this fact, zinc supplementation goes a long way in restoring or improving your testosterone levels.
Fenugreek is a potent supplement that has been used throughout human history. Besides its healing properties, which range from treating digestive issues to skin conditions, it is fast becoming a household name in testosterone supplementation.
But since our interest is in testosterone, you certainly need to understand how it can boost your testosterone levels. Ideally, this herb contains some compounds known as furostanolic saponins, which have been shown to improve testosterone levels.
Besides offering you a testosterone boost, Fenugreek also enhances your energy levels, sexual performance, and your overall health.
This Ayurveda herb is highly regarded as far as male health is concerned. This makes it a commonly used supplement for its libido-boosting supplements. By boosting libido, it is highly likely that it might have some testosterone boosting properties.
Research studies show that this supplement might not have testosterone boosting properties. This explains why its effects are not often exhibited in individuals with low testosterone levels but healthy ones.
Ginseng is a medicinal plant that enjoys huge prominence in Chinese medicine. Even though it is largely used for its immunity and performance-enhancing properties, it has been proven to have a profound impact on male sexual features.
While the effect of Ginseng on testosterone restoration in healthy men is doubtful, individuals with impaired testicular functions and other testosterone-related complications credit this herbal supplement a great deal.
Even though the word boron might take you back to your school days, it does play a key role in bettering the lives of men with low testosterone levels. Although we are yet to understand the precise mechanisms behind its functioning, we are certain that it combats testosterone deficiency.
Even though some of the pros of this mineral have been backed up by some studies, it certainly needs to be confirmed and replicated consistently to help us know for sure. Supplementation can provide you with some amounts of boron, but you can also get it from natural sources such as walnuts, avocados, raisins, and broccoli.
FAQs About Testosterone Boosters
Testosterone boosters were created to help solve some men’s issues that are often associated with declining testosterone levels.
These products are an invaluable tool in combating erectile dysfunction (ED), a condition regarded as a couple’s worst enemy. If by any chance, you are struggling with ED, you might attest that it leaves you feeling embarrassed and frustrated. Well, testosterone boosters also work towards bringing out other manly traits such as well-developed muscles and improved vitality.
What exactly do you know about testosterone boosters? Here is a list of questions commonly asked by people with a keen interest in these products.
What is Testosterone Deficiency?
Testosterone deficiency is a natural condition that mostly affects older men. It is also worth noting that this condition now affects a sizeable number of young men. This condition results when the body does not produce adequate amounts of the male sex hormone, testosterone.
Naturally, men tend to lose 1% of the testosterone annually after the age of 30. This rate, however, does not apply across the board; some men experience a higher rate than others do. Genetics, medications, and stress, just to name a few, can lead to testosterone deficiency.
Some indicators of testosterone deficiency range from feeling tired, loss of muscular mass, increased body fat to decreased sex drive. If you are suffering from testosterone deficiency, nevertheless, there is no reason whatsoever to beat yourself up. You are certainly not alone, and there is something that can be done to correct this deficiency.
Why Should You Take Testosterone Boosters?
You have no reason to struggle with low testosterone levels. Investing in a proven testosterone-boosting supplement, such as those reviewed in this write-up, will assuredly help turn your life around.
Taking the best testosterone booster 2020 will provide you with noticeable improvements on your mods, stamina, muscle mass energy levels, and sex drive. Moreover, these supplements also help you reduce the risk of heart disease and dementia-related illnesses.
How do Testosterone Boosters Work?
As their name suggests, testosterone boosters are specially formulated with ingredients that can increase your testosterone levels. Some products offer a direct impact on testosterone, while others work by blocking the production of the female sex hormone, estrogen.
Are There Any Known Risks of Testosterone Boosters?
Testosterone boosters are highly recommended for men who have experienced the negative side of testosterone deficiency. Even though these products are made from natural products, they are not recommended for everyone. Individuals who have experienced a stroke or heart disease, for instance, should seek a doctor’s opinion before they start using testosterone boosters.
As with medication, abuse of testosterone boosters might pose some serious health risks. Some typical side effects include increased body hair, testicular shrinkage, and fluid retention.
How Can I Get the Best Out of Testosterone Supplementation?
Although using the best testosterone booster might help you restore your testosterone levels, you can always do something to enjoy optimal results. For starters, you need to get a good night’s sleep, be active, stick to a healthy diet plan, and quality time outdoors.
Alternative Ways to Get Your Testosterone Levels Up There
Do you have to use testosterone boosting supplements to improve your testosterone levels? Well, as much as using the best testosterone products might make the job a lot easier, there are many decent alternatives. Most of the options require that you make some dietary and lifestyle adjustments. That said, here are some proven tips that could help boost your testosterone levels.
Spend Sime Time Basking in the Sun
Spending some time basking in the sun can have a profound impact on your testosterone levels. The sun provides adequate amounts of vitamin D; all you need is to get out and take advantage of it. Having enough amounts of Vitamin D, therefore, translates to fortifying your body with one of the nutrients needed to boosting testosterone production in your body.
Engage in Weight Lifting
Lifting weights regularly goes a long way in boosting your testosterone amounts. As much as possible, your range of workout should entail doing some squats, bench presses, and deadlifts. The more you get into the habit of lifting weights, the faster you will be able to increase testosterone production.
Stressful situations have a significant effect on testosterone production. Even though modern lifestyle is synonymous with stress, you have to find ways of eliminating the clutter in your head. Managing the challenges that life throws at you and having some fun is essential in aiding testosterone production.
Overweight people have low testosterone levels. The moment you start putting on extra weight is the exact moment that the testosterone curve starts declining. As soon as you start fixing your weight, however, you can be sure that your testosterone levels will start getting back on track.
Alcohol hurts testosterone production a great deal. As a tip, always go easy on alcohol use if you simply cannot avoid using it. Embracing sobriety will leave your body and testosterone levels forever grateful for your considered actions.
Have a Quality Night Sleep
It has been established that the body produces the most significant amounts of testosterone when you sleep. However, the production of this male hormone is particularly high while you are in a deep sleep. Therefore, the longer the periods of deep sleep, the better it is for your body.
There you have it! An in-depth guide that will help you improve testosterone levels in your body. There are all manner of products in the market that could prove resourceful. Whether you settle on a single product with different ingredients or a product with a single ingredient, the list of testosterone boosting supplements highlighted above could help you increase the amounts of testosterone in your body.
As you look to increase the levels of testosterone in the body, you also need to understand other parameters that could limit or enhance the production of this male hormone. The key to achieving maximum results lies in leading a healthy lifestyle. As a tip, always take a holistic view of the entire process of testosterone productions before forking out your hard-earned cash on the best testosterone formulation.